Although you can achieve some results by following the principles laid out in the plan, it is built around IdealShake and IdealBars, and is complemented by our IdealBoost drink and supplements. IdealShape products work because they’re convenient, require minimal calorie counting and prep, and make it possible to reduce calories without ever feeling hungry.
The meal plan explains when and how to use all of our products, along with easy and delicious recipes. A typical daily meal plan looks like this: an IdealShape smoothie for breakfast, an IdealBar or nutritious snack from the list, an IdealShake for lunch, an IdealBar or alternative snack with IdealBoost for an afternoon pick-me-up, […]
IdealPlan is a complete weight loss system created by IdealShape. It explains how to lose weight, as well as how to use IdealShape products to achieve results faster. Included in the IdealPlan ebook is our fat loss nutrition meal plan, tailored to your specific weight and gender. This plan maps out everything you need to […]