Why can’t I lose weight?
As a personal trainer, I hear this question all the time. I know how much it sucks to feel out of place in your own body. I want to help you answer this question and find the tools to lose weight fast and keep it off.
The number one reason that people struggle to lose weight is HUNGER.
Believe it or not, hunger is at the root of many failed weight loss attempts. How many times have you eaten healthy all day long only to give in to post-dinner cravings? Or you’ve stuck to your guns during meal time but fell off the wagon when it came to snacking?
I know, I’ve been there.
You feel so guilty afterwards that you beat yourself up about being a failure and not having enough willpower. You swear to do better the next day, but the cycle eventually repeats itself.
Hunger is one of the most powerful forces that drives humans. Trying to ignore it isn’t a solution. When you’re on a diet that leaves you feeling hungry and craving all sorts of food, it feels like there’s no way to win.
I have a hunger blocking solution for weight loss that I am so excited to share with you. Thousands of my clients have seen success using my advice, are you ready to learn?
How to Finally Lose Weight
As a personal trainer with over a decade of experience helping clients lose weight, I am not into fad diets that only bring temporary results (if any at all). I want all my clients to experience impressive, long-lasting results.
Losing weight is about having the right tools and strategies to combat the real issues preventing you from losing weight. And it’s not just about a quick fix or a band-aid solution for the problem.
We all know how well quick fixes work (hint: they don’t!). You need something that will help you long-term.
The REAL Solution
Controlling your hunger is the solution to weight loss.When someone asks me, “Why can’t I lose weight,” I help them learn to control their hunger using a specific tool.
IdealShape has transformed and improved thousands of lives with their innovative meal replacement shake, IdealShake. I know it can help you change your appetite by helping you feel both full and satisfied.
IdealShake has enough fiber, protein, and the proven hunger-blocker Slendesta® to keep you feeling full for up to 3 hours. How? Protein and fiber are both key ingredients to controlling your hunger and when you add in Slendesta, you can knock hunger out of the park!
And with delicious, dessert-like flavors including Salted Caramel, Chocolate Peanut Butter, and Cookies n’ Cream, your sweet tooth won’t have to take a vacation!
Of course, if you’re in the mood for something light and fruity there are flavors like Strawberry and Orange Cream. There’s a variety of flavors to satisfy a variety of cravings.
With IdealShake you’ll be able to cut calories and feel full all at the same time. By replacing two meals a day with IdealShake you can maximize your weight loss and lose weight deliciously.
Why You’re Feeling Hungry
Controlling your hunger also means understanding your hunger! Our feelings of hunger and fullness are controlled by a few different hormones. Two of those hormones are leptin and ghrelin.
High levels of ghrelin make you feel hungry. When you’re full, your ghrelin drops.
Leptin is pretty much the opposite. High levels of leptin mean fewer feelings of hunger. Low leptin levels will leave you feeling hungry for anything and everything.
Long-term dieting causes your levels of ghrelin to increase (making you hungry) and your levels of leptin to decrease (also making you hungry). Those feelings of hunger will continue to build until you give in and have an all-out binge sesh.
This is your body’s way of preventing starvation. Your body works really hard to prevent weight loss and this is one of the most effective strategies.
Hunger isn’t just about filling your stomach, it’s about feeling satisfied too. If you’ve ever had dessert even after you’re full from eating a big dinner, you know that hunger isn’t just about feeling full.
When you add all of these factors up (the hormones, the physical hunger, and the cravings), hunger can really sabotage your diet by leading to overeating, binging, and taking in way too many calories. You’ll never see results that way. But by controlling your hunger with IdealShake, you can take control of the hormones and cravings and start losing weight.
The Bottom Line
You can lose weight! It is possible!
Weight loss comes down to controlling your hunger and enjoying what you are eating. You just need the right tool to fix the root of the problem, and that tool is IdealShake.
It really works! It’s helped thousands of people curb their appetite, reduce their calories, and lose weight. Just listen to what these IdealShapers have to say:
“I started this these shakes a little less than a month ago and love them! They taste better than other meal replacement shakes I’ve tried, and keep you full for at least 3 hours. Not only have I lost 10 lbs since starting them, but I actually want this in the morning.” — Rachel via Facebook
“[The] shakes are amazing. Taste just like a milkshake, with none of the chalky aftertaste like most. They also keep me full for about 4 hours.” — Salia via Facebook
Stop wondering why you can’t lose weight when you can do something about it. By simply replacing one to two meals a day with IdealShake you can start seeing some sweet results right away. Take your first step towards weight loss success and order your IdealShake today!
Click here to learn more about IdealShake and get yours today!