When we get comments about customers beginning our product, the majority of them say something to the effect of one of two things: “I found you guys when I was researching weight loss products and I’m really excited to try out your program. I’m ready and this is the year!” “Saw your product on line and nothing seems to work for me. Here’s hoping you guys are different.” And while it’s always nice to see people giving us a chance, it’s not hard to see which of these is starting in a more successful state of mind. Our past experiences sometimes have a way of hindering our success in ways we don’t think are apparent. I’m not saying that the … Continue reading
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Are You Hindering Your Own Weight Loss?
When we get comments about customers beginning our product, the majority of them say something to the effect of one of two things: “I found you guys when I was researching weight loss products and I’m really excited to try out your program. I’m ready and this is the year!” “Saw your product on line and nothing seems to work for me. Here’s hoping you guys are different.” And while it’s always nice to see people giving us a chance, it’s not hard to see which of these is starting in a more successful state of mind. Our past experiences sometimes have a way of hindering our success in ways we don’t think are apparent. I’m not saying that the … Continue reading
Can You Really Think Your Way Thin?
In the modern world today we hear many successful individuals support the idea that positive thinking was the difference in reaching their goals. In the weight loss world it is getting more and more common to hear how hypnosis helps people "think" their way thin. You're beginning to see claims that say you will no longer have to diet by popping pills or exercising. To be successful all you have to do is "Think and Think and Think" to shed off the weight. The truth of the matter, is somewhere in-between. Weight loss takes a combined approach of healthy eating, exercise, and a positive mindset. The number one problem with changing your body shape is that you have to change … Continue reading
Shocking Study: Stress causes Overeating
I read this article last week titled Stress gives rats and humans munchies. It was a really good article and gave some good information. But it wasn't a shock to us that they found out if you stressed out mice(or humans) they would over eat. Our clients have been telling us for years they eat more comfort foods when they get stressed out. They even admit that they know it’s a temporary solution to the stress. In many cases overeating eating only adds more stress to their lives. In the study restricting food was used as the stimulus to create higher levels of stress for the mice. The mice responded by overeating once food was made readily available. Interesting this … Continue reading
