How you start your weight loss plan has everything to do with your success!
Since embarking on their journey in 2012, Ken (age 64) and Kate (age 63) of Rancho Cordova, California, have lost 110 pounds together.
Not only did they lose the weight, but they’re still going strong — and have gotten seriously strong! — more than two years later.
This 2012 Ship Shape Challenge winning couple joined us again in Park City, Utah, last week to share their success secret. Hint: It all started with IdealShape and a few “exciting goals.”
Watch their video to find out how Ken and Kate are achieving their #ideal life — and how they plan to tackle their big crazy goal of walking 1,000 miles together!
Be sure to subscribe to the IdealShape YouTube channel – lots of inspiring #MyIdeal videos coming up from our Ship Shape Challenge that you won’t want to miss!!