Visualizing Your Ideal Shape
What you want or believe you deserve will be manifested in what you see as "your" ideal shape.
The “Visualizing Your Ideal Shape” program helps you create a mental map or blueprint to guide the changes you will be making. Using powerful brain training techniques, this CD will help you strengthen your willpower and raise your self-confidence. You will develop the ability to see your ideal shape and begin creating a healthy body shape and lifestyle.