How To Set Realistic Fitness Goals In 4 Steps

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How To Set Realistic Fitness Goals In 4 Steps

What’s the fastest way to kill your New Year’s fitness goals? Researchers say having too many options and too much information is a surefire way to doom them.

2019-03-08 06:00:02 By Kami Price


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Kami Price

Head Trainer & Nutritionist

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Shelby Durrant

Writer and expert

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