Healthy Recipes

3 Banana Cream Pie Recipes For Weight Loss

Who doesn’t like the creamy, sweet taste of a delicious cream pie? But if you’re trying to lose weight then you probably should avoid a slice of your favourite dessert. But you don’t have to miss out on all of the delicious desserts and foods! With healthy banana cream pie recipes, you can have your cake and eat it!

Each slice is lower in calories and fat to help you to stay on track! So, that’s right! You can still have tasty, mouth-watering treats.


3 Healthy Banana Cream Pie Recipes

These recipes are all simple, easy to make, and contain a lot less fat than your average cream pie.

Just like your Grandma’s banana cream pie, but BETTER. Creamy with the perfect amount of banana, and designed with a hunger-blocking blend to help control your cravings for up to 3 hours!


Banana Cream Caramel Parfait



  • 1 c nonfat plain greek yogurt
  • 1 scoop Banana Cream Pie IdealShake
  • 1 tsp. honey
  • 2 tbsp. low-fat granola
  • 1 tbsp. sugar-free caramel syrup
  • 2 tbsp. fat-free whip cream (optional)


  1. Whisk yogurt, Banana Cream Pie IdealShake, and honey until smooth.
  2. Layer granola and yogurt mixture evenly between 2 small jars or bowls.
  3. If desired, top each one with 1 tablespoon of fat-free whip cream and drizzle with caramel syrup.

Serves 2. Serving size: ½ of yogurt with toppings.

Calories per serving: 170 / Protein 17g / Carbs 23g / Fat 2g


Banana Split Dessert Crepes



  • 1 scoop Banana Cream Pie IdealShake
  • 1/3 c white whole wheat flour
  • 3/4 c unsweetened almond milk
  • 1 tsp. coconut oil, melted
  • 1 egg
  • 1 tsp. vanilla extract


  1. Whisk together all ingredients until smooth.
  2. Spray skillet with nonstick cooking spray.
  3. To make the crepe, measure 1/4 c of batter onto a skillet (you may need to hold the pan up and move it around so batter covers the entire pan- like a very large, very thin pancake). Cook on medium heat, and flip until both sides are done.
  4. Fill each crepe with 1/2 c Vanilla Bean Halo Top ice cream and 1 tbsp sugar-free chocolate syrup. Enjoy!

Makes 6 crepes.

Calories per serving (including toppings): 130 / Protein 9g / Carbs 22g / Fat 4g


Bananas Foster Shake



  • 3/4 c unsweetened almond milk
  • ½ c Sea Salt Caramel Halo Top Ice Cream
  • 1 scoop Banana Cream Pie IdealShake
  • ½ medium banana
  • 1 c ice


  1. Blend all ingredients until smooth. Enjoy!

Serves 1.

Calories per serving: 255 / Protein 17g / Carbs 39g / Fat 7g

Losing Weight Has Never Been SO Delicious

If the pictures aren’t enough to make you drool, the taste definitely will! 🙂

Whether you mix Banana Cream Pie IdealShake with just water or almond milk, or throw it into one of the tasty recipes above, your taste buds will thank you!

Leave a comment below when you try so we know what you think!

Kami Price

Kami Price

Head Trainer & Nutritionist

Kami Price is the Head Trainer for IdealShape. She is a NASM Certified Personal Trainer, a Pn.1 Certified Nutrition Coach, and Certified Yoga Instructor. Kami has been in the fitness world for over 10 years and prior to joining IdealShape owned one of the biggest private gyms in Utah.

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