Healthy Recipes

Banana Cream Caramel Parfait

Banana Cream Caramel Parfait

Ingredients:

  • 1 c nonfat plain greek yogurt
  • 1 scoop Vanilla IdealShake
  • 1 tsp. honey
  • 2 tbsp. low-fat granola
  • 1 tbsp. sugar-free caramel syrup
  • 2 tbsp. fat-free whip cream (optional)

Directions:

  1. Whisk yogurt, Banana Cream Pie IdealShake, and honey until smooth.
  2. Layer granola and yogurt mixture evenly between 2 small jars or bowls.
  3. If desired, top each one with 1 tablespoon of fat-free whip cream and drizzle with caramel syrup.

Serves 2. Serving size: ½ of yogurt with toppings.

Calories per serving: 170 / Protein 17g / Carbs 23g / Fat 2g

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Christine Sanelli

Christine Sanelli

Writer and expert


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