When you’re trying to lose weight, slim down, and feel great, the last thing you want is to feel bloated. Feeling bloated and gassy can make it difficult to stick to your healthy diet. Not only do you feel uncomfortable but it’s also difficult to see the results of all your hard work. When you feel a little like a human balloon animal, weight loss seems impossible.
The problem could be you! Or rather, what’s inside of you.
Did you know that your gut is full of good and bad bacteria? Good bacteria helps your body break down and process your food more effectively and can even help you maintain a healthy weight. Bad bacteria, on the other hand, triggers cravings for junk food and can make you gassy, bloated, and uncomfortable.
The problem is that after years of feeding the bad bacteria, they overpower the good, throwing our digestive system off balance. Even when you dramatically change the way you eat and begin living a healthier lifestyle, the bacteria in your gut can remain out of balance!
How Do I Improve My Gut Bacteria?
In order to improve your digestive health, you need to correct this imbalance of good and bad bacteria. High fiber foods (like IdealShake and IdealBar) support the good bacteria that you already have. These foods contain what is known as prebiotics.
But in order to turn the tide and increase your number of good gut bacteria, you need backup! That’s where a probiotic comes in. Probiotics are good bacteria that come in many forms. You can find probiotics in foods like yogurt and cheese, but oftentimes these forms of probiotics can die during digestion.
Probiotic supplements, however, are designed to make it all the way to where you need them most. They’re like the paratroopers of the digestive tract!
What’s the Best Probiotic?
A probiotic can really help improve your gut health. But not any, cheap probiotic will do! You need one that has the right strains that aid in gut health AND weight loss.
IdealProbiotic is the probiotic paratrooper you need! IdealProbiotic is the best probiotic supplement that provides 32 billion good bacteria each serving to help you rebalance your digestive tract. By adding more good bacteria to your digestive tract you can outnumber and overpower the bad.