Healthy Recipes

3 Chocolate Coconut Recipes For Weight loss

Eating healthy doesn’t mean you have to give up all the treats! Making a few simple swaps in a recipe can eliminate a ton of the fat and calories but still leave it packed full of delicious flavor! I am a chocolate lover myself, and I know how important it is to get in tasty sweets every now and again. Life is about balance!

But guess what? I have some super exciting news for ya! 🙂 In honor of my birthday, IdealShape has come out with an extremely tasty, limited-edition IdealShake flavor that I requested! That’s right, IdealShape just launched a very limited supply of my Chocolate Coconut IdealShake! It is to die for on its own mixed with water or almond milk, and it can also be used to make some GREAT recipes.

I can’t wait for you to try out this new flavor, so I decided to come out with some awesome recipes you have to try this holiday season! Controlling your hunger for up to 3 hours plus a flavor that will satisfy any sweet tooth… can it get any better? I don’t think so!

Check out the recipes below and try them out. You’ll love them.

Help Control hunger for up to 3 hours!

Learn More About IdealShake Here!

Chocolate Coconut Almond Puppy Chow

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  • 1 tbsp. coconut oil
  • ¼ c almond butter
  • 4 c Rice Chex cereal
  • 1 scoops Chocolate Coconut IdealShake
  1. Over stovetop or in a microwave, melt coconut oil and almond butter until drippy stir into cereal until cereal is coated.
  2. Add IdealShake and shake in a covered tupperware container until completely coated. Enjoy!

Serves 8. Serving size: ½ c
Calories per serving: 125 / Protein 4g / Carbs 15g / Fat 6g

Chocolate Coconut No Bake Bars

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  • 1 ½ c old fashioned oats
  • 2 tbsp. unsweetened coconut flakes
  • 1 scoop Chocolate Coconut IdealShake
  • ¼ c coconut oil, melted
  • 1 tbsp. cocoa powder
  • ¼ c unsweetened almond milk
  • 1 tsp. vanilla
  1. Line a loaf pan with parchment paper and set aside.
  2. Mix oats, coconut flakes, Chocolate Coconut IdealShake, and cocoa powder together.
  3. Add melted coconut oil, almond milk, and vanilla extract, and mix until combined.
  4. Spoon into pan. Freeze for 20 minutes. Cut into 10 squares and enjoy!

Makes 10 bars. Serving size: 1 bar.
Calories per serving: 115 / Protein 3g / Carbs 10g / Fat 7g

Chocolate Coconut Hot Cocoa
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  • ½ envelope no-sugar added hot cocoa mix
  • 1 scoop Chocolate Coconut IdealShake
  • 1 c unsweetened coconut milk
  • ½ c water
  1. Heat coconut milk and water until hot but not boiling.
  2. Stir in hot chocolate mix and let cool for at least 2 minutes.
  3. Whisk in Chocolate Coconut IdealShake and enjoy!

Serves 1.
Calories per serving: 165 / Protein 12g / Carbs 17g / Fat 7g

You are going to LOVE these recipes! Give them a try and let me know what you think below.

 

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Kami Price

Kami Price

Head Trainer & Nutritionist

Kami Price is the Head Trainer for IdealShape. She is a NASM Certified Personal Trainer, a Pn.1 Certified Nutrition Coach, and Certified Yoga Instructor. Kami has been in the fitness world for over 10 years and prior to joining IdealShape owned one of the biggest private gyms in Utah.


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