Success Stories

How Mitch Lost 23 lbs at 52 Years Old

At IdealShape, we love highlighting the inspiring stories of amazing people who worked hard to transform their lives.

One such story is that of Mitch!

Check out his story in his own words:

A before
“Just because I’m 52 doesn’t mean I can’t be in great shape! 

Ideal Shape provided the environment where I could change my brain, change my eating habits with their simple nutrition plans, change my workout so that it included muscle confusion, interval training, intense core workouts, and a lot of fun with the program. 

I went from 248 lbs to 225 lbs in 90 days and really saw some huge improvement! We amped up the workouts and my body responded beautifully and in 180 days was 216 lbs with 19% body fat and too many inches lost to count! 

I will continue the workout programs, the nutrition plan, and make it a way of life.  Ideal Shape’s meal replacement/workout shakes are also extremely beneficial to the program.” 

Lose Weight the Healthy Way!

Fad diets won’t help you live a healthy lifestyle, but with the IdealPlan, you will be well on your way to the health you’ve always dreamed of. Lose weight & keep it off with healthy meal plans, workouts designed for weight loss, and a supportive online community to keep you motivated.

Check Out the IdealPlan Today!

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