Fitness Fun

5 Common Sense Rules for Exercising when Sick

5 Common Sense Rules for Exercising when Sick

2015-12-22 00:01:18 • By Chelsea Ratcliff

When Dimples Aren’t Cute: Dealing With Cellulite

When Dimples Aren’t Cute: Dealing With Cellulite

2015-10-12 08:00:50 • By Lindsey Mathews

[Updated] Exercising: The Most Important 30 Minutes

[Updated] Exercising: The Most Important 30 Minutes

2015-10-07 09:32:18 • By Becca Mathis

Why is Flexibility Important to Your Weight Loss Goals?

Why is Flexibility Important to Your Weight Loss Goals?

2015-07-01 01:00:44 • By wes young

3 Reasons to Build Strength

3 Reasons to Build Strength

2015-06-10 01:00:13 • By wes young

Dealing With Extra Skin After Weight Loss

Fat Loss Nutrition

Dealing With Extra Skin After Weight Loss

2015-02-11 11:16:40 • By wes young

Should You Exercise Before Bed?

Should You Exercise Before Bed?

2015-02-04 01:00:06 • By wes young

Arm Workouts: 4 Fun Ways to Sculpt Your Arms

Arm Workouts: 4 Fun Ways to Sculpt Your Arms

2015-01-30 08:48:34 • By Chelsea Ratcliff

Take Your Plank Workout to the Next Level

Take Your Plank Workout to the Next Level

2015-01-14 10:40:15 • By Lindsey Mathews

Improve Your Push-Ups in 5 Steps

Improve Your Push-Ups in 5 Steps

2014-12-10 10:31:11 • By wes young

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