Healthy Recipes

Fun, Fresh, Fruity Drinks to Satisfy Any Craving

Mango Coconut Cooler

 

Ingredients

1 packet Coconut Lime IdealBoost

2 cups water

¼ of a mango, pureed

Mint leaves

Directions

  1. Mix together coconut lime IdealBoost, water, and mango puree until combined. Add ice and mint leaves and enjoy!

Serves 1. Calories per serving: 36 / Carbs 9g / Fat 0g / Protein 0g

Coconut Berry Cooler

 

Ingredients

6 oz water

10 oz sparkling water, any berry flavor (we used blueberry pomegranate)

1 Coconut Lime IdealBoost Stickpack

Directions

  1. Mix water, sparkling water, and IdealBoost until powder completely dissolves. Fill 2 glasses with ice, fill each glass equally, and garnish with fresh lime slices and berries if desired.

Serves 2. Serving size: 8 oz. Calories per serving: 3 / Protein 0g / Carbs 0g / Fat 0g

Pineapple Peach Mango Lemonade

 

Ingredients

16 oz. Sparkling water

1 Peach Mango IdealBoost Packet

¼ cup lemon juice

2 tbsp pineapple juice

Directions

Mix all ingredients until IdealBoost powder has fully dissolved. Pour over ice and enjoy!

Serves 1. Calories per serving: 35 / Protein 0g / Carbs 9g / Fat 0g

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Kami Price

Kami Price

Head Trainer & Nutritionist

Kami Price is the Head Trainer for IdealShape. She is a NASM Certified Personal Trainer, a Pn.1 Certified Nutrition Coach, and Certified Yoga Instructor. Kami has been in the fitness world for over 10 years and prior to joining IdealShape owned one of the biggest private gyms in Utah.


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