Healthy Recipes

10 Healthy Chocolate Peanut Butter Recipes for Weight Loss

When it comes to weight loss and healthy eating, we all want two things: to feel full and to feel satisfied. And we all know there’s a difference. You can certainly feel full after eating a giant plate of broccoli but are you satisfied? If you’re anything like me, the answer is no.

We all wish we could have our cake and eat it too, literally! Healthy foods that are low-calorie, filling, and delicious seem like a far off dream.

But with these 10 healthy chocolate peanut butter recipes for weight loss, let me be the first to say, welcome to dreamland!

These recipes check all the boxes and are the perfect healthy treat, snack, or meal replacement. Our secret ingredient is Chocolate Peanut Butter IdealShake meal replacement shake. It has the nutrition you need to lose weight: protein, fiber, vitamins and minerals, plus a hunger-blocker!

And if you don’t feel like concocting a recipe, no worries! Chocolate Peanut Butter IdealShake tastes amazing with just milk or water. You can whip up a meal or snack when you don’t feel like drinking a smoothie or a shake but if you don’t have time, that’s just fine.

Take a look at these yummy recipes and let us know which one you’re going to try first in the comments section below!

Frozen Peanut Butter Hot Chocolate

preview-full-chocolate2

1 hot chocolate packet, no sugar added
1 scoop Chocolate Peanut Butter IdealShake
1 c skim milk
1 cup ice

Blend all ingredients. If too thin, add more ice until mixture reaches desired thickness. Enjoy!

Prep time: 2 minutes, Servings: 1
Calories per Serving: 250, Protein: 22g, Carbs: 33g, Fat: 4g

Peanut Butter Chocolate Mug Cake

preview-full-mugcake2

1 scoop Chocolate Peanut Butter IdealShake
2 tbsp. coconut flour
1/4 tsp. baking powder
1 egg
1/2 c unsweetened almond milk

1. Mix Chocolate Peanut Butter IdealShake, coconut flour, and baking powder until combined. Add the egg and almond milk and stir until incorporated.

2. Pour batter into mug or small microwavable bowl. Microwave for 60-90 seconds. If desired, top with 1 tbsp. peanut butter (note: extra peanut butter not included in nutrition info below). Enjoy!

Prep time: 5 minutes, Servings: 1
Calories per Serving: 255, Protein: 20g, Carbs: 19g, Fat: 10g

Apple Peanut Butter Shake

preview-full-apple2

1 medium apple, core removed
1 scoop Chocolate Peanut Butter IdealShake
1 c unsweetened almond milk

Add ice, blend & enjoy!

Prep time: 2 minutes, Servings: 1
Calories per Serving: 211, Protein: 13g, Carbs: 30g, Fat: 5g

Chocolate Peanut Butter Pie

preview-full-pie2

Crust:
6 low-fat graham cracker sheets
1 tbsp. coconut oil, melted
2 tbsp. honey

Filling:
7 oz extra firm tofu
2 scoops Chocolate Peanut Butter IdealShake
1/2 c unsweetened almond milk
1/4 c dark chocolate chips, melted
Dash of salt

1. Preheat oven to 400 degrees. In a blender or food processor, blend graham crackers until crumbled, then mix graham cracker crumbs, melted coconut oil, and honey until combined.

2. Press mixture down firmly in the bottom and sides of pie pan to create the crust and bake for 7-10 minutes or until golden brown. Set aside.

3. Add tofu, Chocolate Peanut Butter IdealShake, almond milk, melted chocolate chips, and salt to a blender, and blend until mixture is smooth and appears silky.

4. Pour into crust and freeze for about an hour, or until pie has set. Cut into 8 slices and enjoy!

Prep time: 15 minutes, Freeze time: 1+ hours, Servings: 8
Calories per Serving: 169, Protein: 7g, Carbs: 21g, Fat 7g

Chocolate Peanut Butter Fruit Dip

preview-full-dip2

2 tbsp. nonfat, plain Greek yogurt
1 scoop Chocolate Peanut Butter IdealShake
1 tsp. honey
1 tbsp. unsweetened almond milk

Mix all ingredients together until smooth. Dip desired fruit and enjoy*!

Prep time: 2 minutes, Servings: 1
Calories per Serving: 150, Protein: 15g, Carbs: 17g, Fat: 3g
*Please note nutrition info does not include fruit.

Not-So-Chunky Monkey Oatmeal Bowl

preview-full-bowl2

1/2 c old fashioned oats
1 scoop Chocolate Peanut Butter IdealShake
1/2 medium banana, sliced
2 tbsp. pecans

Cook oats on stovetop or in microwave according to package instructions. Once done, add Chocolate Peanut Butter IdealShake and mix until combined. Top with banana slices and pecans and enjoy!

Prep time: 5 minutes (could vary depending on cooking method), Servings: 1
Calories per Serving: 418, Protein: 19g, Carbs: 52g, Fat: 16g

Chocolate PB Banana muffins

preview-full-muffin2

1 scoop Chocolate Peanut Butter IdealShake
2 whole bananas, mashed
2 egg whites
1 c natural peanut butter
1 tsp. vanilla extract
2 tsp. unsweetened almond milk
1/4 tsp. salt
1/2 c dark chocolate chips

1. Preheat oven to 400 degrees. Mix all ingredients together until combined, and fold in chocolate chips.

2. Spray muffin tin with nonstick cooking spray and fill with batter. Bake for 12-15 minutes, or until a toothpick comes out clean.

Prep time: 10 minutes, Bake time: 15 minutes, Servings: 12 muffins
Calories per Serving: 212, Protein: 8g, Carbs: 15g, Fat: 14g

Chocolate Butterscotch Granola Bars

preview-full-bar2

2 c old fashioned oats
1 scoop Chocolate Peanut Butter IdealShake
1/2 package sugar-free butterscotch pudding mix
1/4 tsp. salt
3 tbsp. honey
1/4 c peanut butter
1/2 c unsweetened almond milk
1/4 c mini chocolate chips

1. Preheat oven to 350 degrees. Mix oats, Chocolate Peanut Butter IdealShake, butterscotch pudding mix, and salt. Add honey, peanut butter, and almond milk until combined. Fold in mini chocolate chips.

2. Press down into the bottom of 9×9 baking pan and bake for 18-20 minutes. Once cool, cut into 12 bars and enjoy!

Prep time: 5 minutes, Bake: 20 minutes, Servings: 12 bars
Calories per Serving: 137, Protein: 4g, Carbs: 19g, Fat: 5g

Chocolate Peanut Butter Zucchini Bread

preview-full-bread2

1/2 c oat flour
1/2 c almond flour
1 scoop Chocolate Peanut Butter IdealShake
1 tbsp. dark chocolate cocoa powder
1 tsp. baking soda
1 tsp. baking powder
1/2 tsp. salt
1/3 c unsweetened applesauce
1 egg
1/4 c agave nectar
1 tsp. vanilla extract
1 medium zucchini, shredded

1. Preheat oven to 350 degrees. Mix oat flour, almond flour, Chocolate Peanut Butter IdealShake, cocoa powder, baking soda, baking powder, and salt.

2. Add applesauce, egg, agave nectar, vanilla extract, and shredded zucchini and mix until combined.

3. Pour into loaf pan sprayed with nonstick spray, and bake for 30-40 minutes, or until an inserted toothpick comes out clean. Let cool and cut into 8 slices. Enjoy!

Prep time: 10 minutes, Bake time: 40 minutes, Servings: 8 slices
Calories per Serving: 122, Protein: 5g, Carbs: 16g, Fat: 5g

Chocolate Peanut Butter Cookies

preview-full-cookies2

1/2 c peanut butter
1 egg
1 scoop Chocolate Peanut Butter IdealShake
1 tbsp. unsweetened almond milk
2 tbsp. agave nectar

Preheat oven to 350 degrees. Mix all ingredients until combined. Scoop cookies onto baking sheet, sprayed with nonstick spray. Bake for 8-10 minutes. Cool and enjoy!

Prep time: 5 minutes, Bake time: 10 minutes, Servings: 12 cookies
Calories per Serving: 92, Protein: 4g, Carbs: 6g, Fat: 6g

The Wrap Up

These healthy chocolate peanut butter recipes are to die for and they’re perfect for keeping you on track to your weight loss goals. The secret ingredient is Chocolate Peanut Butter IdealShake!

With only 110 calories you can enjoy a delicious, dessert-like meal replacement shake every day and it will actually help you lose weight. And with our signature hunger-blocking blend of protein, fiber, and the proven hunger-blocker Slendesta®, you’ll feel full AND satisfied for up to three hours.

 



Kirsten Jackson

Kirsten Jackson

Writer and expert


Start your weight loss journey today! 🔥SHOP NOW🔥