I’m gonna be blunt: drinking your calories will make you gain weight. Drinking your calories might make you feel good, energized, and full for a moment, but ultimately you’ll be hungry (and even hangry) soon after. If you’re trying to lose weight but you’re still chugging your favorite sugary sodas and juices, you won’t see great weight loss results!
As a personal trainer and certified nutritionist for over 10 years, I know the serious struggle that sugary, high calorie drinks give my clients. Because my mission is to transform and improve YOUR life, I want to empower you with awesome tools to help you lose weight.
I get it, drinking just plain water every day all day can get a little boring. But you want to stay away from sodas and high-calorie juices. What else is out there to replace water without adding extra calories?
My clients always ask me about two specific drink replacements–which one is best, IdealBoost or 310 Lemonade? Both have awesome qualities, but there is a clear choice when trying to support your weight loss goals. I’m going to compare 310 Lemonade and IdealBoost so that you can decide which is better for your weight loss results.
310 Lemonade is a product of 310 Nutrition. They carry three flavors: Pineapple Mango, Blackberry, and Original. 310 Lemonade is meant to be a replacement for sugary drinks and water. One serving has 10 calories and contains a green tea leaf extract with sunflower lechithin.
310 Lemonade has no hunger blocking blend, so you may drink it and feel hungry afterwards.
The 310 Nutrition website says that if you drink the 310 Lemonade twice per day, you could potentially lose 3 times more weight when combined with a healthy, low calorie diet. This is due to the green tea leaf extract.
Does that seem too good to be true to you? I don’t trust fad diets or products that claim they can help you lose a specified amount of weight. Every person’s body is different and will respond differently to weight loss products.
Ultimately, the best way to lose weight is to learn to control your hunger. Hunger is the root of weight loss struggles, and a fat burning drink alone is not going to help you control your hunger.
If you want to lose weight, you need to control your hunger. IdealBoost can:
- Help block hunger for up to 3 hours with an advanced hunger blocking blend
- Help improve fat oxidation and support weight loss goals
- Provide a healthy boost of energy to get you through your busy day!
This tasty weight loss drink can replace your favorite sugary sodas or specialty drinks with only 5-10 calories, and absolutely zero sugar. IdealBoost comes in delicious flavors, too!