Fat Loss Nutrition

IdealBoost VS. 310 Lemonade: Which is Best for Weight Loss?

I’m gonna be blunt: drinking your calories will make you gain weight. Drinking your calories might make you feel good, energized, and full for a moment, but ultimately you’ll be hungry (and even hangry) soon after. If you’re trying to lose weight but you’re still chugging your favorite sugary sodas and juices, you won’t see great weight loss results!

As a personal trainer and certified nutritionist for over 10 years, I know the serious struggle that sugary, high calorie drinks give my clients. Because my mission is to transform and improve YOUR life, I want to empower you with awesome tools to help you lose weight.

I get it, drinking just plain water every day all day can get a little boring. But you want to stay away from sodas and high-calorie juices. What else is out there to replace water without adding extra calories?

My clients always ask me about two specific drink replacements–which one is best, IdealBoost or 310 Lemonade? Both have awesome qualities, but there is a clear choice when trying to support your weight loss goals. I’m going to compare 310 Lemonade and IdealBoost so that you can decide which is better for your weight loss results.

idealboost vs. 310 lemonade

310 Lemonade

310 Lemonade is a product of 310 Nutrition. They carry three flavors: Pineapple Mango, Blackberry, and Original. 310 Lemonade is meant to be a replacement for sugary drinks and water. One serving has 10 calories and contains a green tea leaf extract with sunflower lechithin.

310 Lemonade has no hunger blocking blend, so you may drink it and feel hungry afterwards.

The 310 Nutrition website says that if you drink the 310 Lemonade twice per day, you could potentially lose 3 times more weight when combined with a healthy, low calorie diet. This is due to the green tea leaf extract.

Does that seem too good to be true to you? I don’t trust fad diets or products that claim they can help you lose a specified amount of weight. Every person’s body is different and will respond differently to weight loss products.

Ultimately, the best way to lose weight is to learn to control your hunger. Hunger is the root of weight loss struggles, and a fat burning drink alone is not going to help you control your hunger.


If you want to lose weight, you need to control your hunger. IdealBoost can:

  • Help block hunger for up to 3 hours with an advanced hunger blocking blend
  • Help improve fat oxidation and support weight loss goals
  • Provide a healthy boost of energy to get you through your busy day!

This tasty weight loss drink can replace your favorite sugary sodas or specialty drinks with only 5-10 calories, and absolutely zero sugar. IdealBoost comes in delicious flavors, too! 

IdealBoost keeps you full for up to three hours by using the advanced hunger blocking blend including Slendesta®. Slendesta is a potato protein that helps tell your brain that you are full!

IdealBoost has zero added sugar, and I mean zero. The ingredients list doesn’t show any added sugars, but you do see the advanced hunger blocking blend!

In fact, the ingredients have some exciting things! IdealBoost has a Weight Loss Blend that combines the effects of Green Tea, Raspberry Ketones, and Green Coffee Beans. The Weight Loss Blend ingredients help with fat reduction and fat burning.

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My favorite part of IdealBoost is the B Vitamins. B Vitamins support your metabolic function while boosting your mood! If I ever feel like my day is just dragging on and I’m exhausted, I open up a packet of IdealBoost and I feel so much better.

IdealBoost has just enough caffeine (but not too much!) to give you a little boost of energy when you need it. You know that feeling when you’re so ready to take a nap? That’s when I drink an IdealBoost! It gives me the drive and motivation to get through the rest of my day without snacking on all of the cheat foods.

IdealBoost or 310 Lemonade?

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IdealBoost gives your body natural ingredients to help block hunger, boost your energy, and support your weight loss. You can realistically lose weight by controlling your hunger instead of relying on products that sound a lot like a miracle weight loss pill.

If you’re ready to start seeing some real, healthy, and sustainable weight loss results from product that works, choose IdealBoost. Start switching out unhealthy, sugary drinks for the low calorie and zero added sugar hunger controlling IdealBoost that has helped thousands of people lose and keep off weight!

Take Control & Finally Lose Weight

IdealBoost can control your hunger for up to three hours, which means you won’t be sneaking snacks from the kitchen! Ditch the sugary sodas, juices, and lemonades to start seeing real results in your weight loss goals.

Grab One Today!

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Kami Price

Kami Price

Head Trainer & Nutritionist

Kami Price is the Head Trainer for IdealShape. She is a NASM Certified Personal Trainer, a Pn.1 Certified Nutrition Coach, and Certified Yoga Instructor. Kami has been in the fitness world for over 10 years and prior to joining IdealShape owned one of the biggest private gyms in Utah.

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