"How I Lost 188 Lbs to Participate in Life!" - Kelly's Story

Goal Setting

"How I Lost 188 Lbs to Participate in Life!" - Kelly's Story

2014-11-10 05:00:55By Chelsea Ratcliff

Is It Safe to Drink Weight Loss Shakes While Pregnant?

#MyIdeal Success Stories

Is It Safe to Drink Weight Loss Shakes While Pregnant?

2014-06-20 10:04:43By Chelsea Ratcliff

Why This Month's Challenge Winner, Linda, Deserves Three Cheers!

Fitness Fun

Why This Month's Challenge Winner, Linda, Deserves Three Cheers!

2014-06-17 07:19:33By Chelsea Ratcliff

What’s Really In Your Weight Loss Shake?

IdealShape Weight Loss Shake

What’s Really In Your Weight Loss Shake?

2014-01-04 10:14:42By Chelsea Ratcliff

Just Weighting Around for the Holidays to End

Fat Loss Nutrition

Just Weighting Around for the Holidays to End

2013-11-25 15:42:54By randy

Make The "Most" Out Of Breakfast

Fat Loss Nutrition

Make The "Most" Out Of Breakfast

2012-03-07 16:56:18By randy

How do you keep the weight off after HCG?

IdealShape Weight Loss Shake

How do you keep the weight off after HCG?

2011-01-26 16:52:52By IdealShape

An Apple and Temptation? I Think I’ve Heard This Story Before…

IdealShape Weight Loss Shake

An Apple and Temptation? I Think I’ve Heard This Story Before…

2011-01-25 14:59:57By carla meine

Meal Replacement Shakes for Weight Loss: Two Common Mistakes to Avoid

Fat Loss Nutrition

Meal Replacement Shakes for Weight Loss: Two Common Mistakes to Avoid

When used correctly, meal replacement shakes can skyrocket your weight loss program. But use them the wrong way and they can be ineffective, a drag, even dangerous to your health. Get the full benefits of your weight loss shake by avoiding these common mistakes.

2010-08-31 12:55:17By Chelsea Ratcliff