We know obesity is an epidemic, but did you know that it’s contagious? If a close friend is obese, your chance of being obese increases by 57%. Furthermore, 46% of global health survey respondents say friends and family impact their lifestyle as it relates to health. The good news is that physical activity and healthy eating habits are contagious, too! How are you influencing those around you?
Are you a beacon of fitness and health to those around you or is it time to own up to your less-than-awesome health choices? Find out with this quiz.
Whether you’re a good or less-than-great health influence, everyone can benefit from focusing a bit more on our lifestyle. With IdealShake, you not only feel more satisfied between meals, which helps you reach your weight-loss goals, you’ll get daily nourishment with protein, fiber, and 22 vitamins and minerals that are necessary to live a healthy lifestyle. Get ready to be a better influence this Holiday Season!