Weight Loss Tips

Your Ideal Plan for Losing Weight

Before we even start, let’s get one thing straight:

Our weight affects every aspect of our life.

It’s true. Being overweight doesn’t just make it harder to do the things you once loved, place a lot of wear and tear on your body, and make daily tasks like runnings errands or yard work seem like such a chore, it causes emotional pain too. Being unhappy with your weight can lower your self-confidence, self-worth,  and just leave you feeling uncomfortable, discouraged, and unhappy.

I would know. I suffered a horrible knee injury when I was younger and quickly gained 30 pounds. Unable to workout and not sure how to eat correctly, It seemed I would never lose the extra weight. I was unhappy with my body and my life.

Then I met this AMAZING guy Zac. He was smart, kind, and a great trainer. He helped me learn how to fuel my body right and how to lose weight effectively and healthily.

I’m happy to say I ended up marrying this wonderful man and now we use our passion for health and fitness to transform others lives!

Is Your Weight Loss Plan Effective?

Get the ULTIMATE weight loss plan, the IdealPlan! It has every tool you need to lose the weight for good and reach your goals.

Click Here to Learn More!

I want you to know that losing weight IS possible, and it’s actually a lot easier than you may think.  Anyone that tells you otherwise isn’t being real. As a certified personal trainer, I’ve literally seen thousands of people transform and improve their lives by changing the way they eat and controlling of their hunger.

I’m so excited to tell you that IdealShape has created the solution, the plan that has helped thousands and thousands of people lose weight (you’re next!).

It’s called the IdealPlan.

The IdealPlan consists of an eBook guide designed to completely maximize weight loss by providing customized, catered meal plans to fit your needs, as well as hunger-blocking products so you can fight off your appetite, feel full, and feel satisfied.

What is the IdealPlan?

kami with idealplan

Notice that I said you need a plan–not a diet. Diets are temporary and sometimes even dangerous. They usually leave you feeling hungry, and they don’t teach you how to change your habits and your life.

A weight loss plan is different. A plan is a well thought out and organized system that is designed and geared towards helping you lose weight and change your life. The lifestyle changes a plan teaches will stick with you and help you not only lose the weight but keep it off.

IdealPlan is a weight loss plan that uses IdealShape products and allows its users to achieve and maintain results that most of us only dream of.

The Basics of IdealPlan

I want to help you understand the basics of IdealPlan in order to ease your nerves and make it easier for you to commit to something that will change your life. The IdealPlan:

  • Is unbelievably simple
  • Includes delicious recipes
  • Keeps you full for hours
  • Gives you energy
  • Is more convenient than fast food

What’s the Secret?

idealshakes and kami

Before we get to any other part of the plan, let’s talk about the most important factor to your success– appetite control. If you can’t control your appetite you won’t lose weight. Period.

IdealPlan uses IdealShape products which contain the powerful hunger-blocker Slendesta, an all-natural potato protein extract that increases the body’s release of the hormone cholecystokinin (CCK) which tells your brain that your body is full. Slendesta has been proven to block appetite and promote weight loss.

This hunger-blocking ingredient is in several IdealShape products, like our IdealShake, a delicious meal replacement shake, as well as in IdealBar.

IdealShake makes eating healthy meals not only affordable (only $1.66 or less per serving) but enjoyable and easy! You can whip up an IdealShake in a matter of minutes and have yourself a hunger-crushing meal.

IdealBar is designed to be the ultimate hunger-blocking snack. Not only does IdealBar, like IdealShake, come in several mouth-watering flavors, it is super convenient and perfect to fit into your busy life. You can snack on it at home or on-the-go, anytime you’re needing some help keeping hunger at bay so you can reduce your daily calorie intake and lose weight.

With your hunger taken care of, you are much more likely to stick to a plan and see the results you want.

What should I expect when following IdealPlan

IdealPlan focuses on changing the way you eat. Each meal plan has carefully put together five meals a day and provides healthy menu and snack options. The plan comes with an approved list of protein, fat, and carb choices that can be used at any meal to make sure your nutritional needs are met. The menu for a typical day looks something like this:

  • Breakfast: A meal replacement shake and one serving of fruit.
  • Mid-morning Snack: An IdealBar or snack option
  • Lunch: A meal replacement shake or lunch recipe option
  • Mid-Afternoon Snack: An IdealBar or yummy snack recipe option (Optional: IdealBoost drink mix).
  • Dinner: Pasta, tacos, or any other of our amazing dinner recipe options

IdealPlan also offers dozens of easy-to-make recipes for smoothies, snacks and healthy versions of your favorite dinner foods.

Why it Works

garage gym workout kami

IdealPlan takes the guesswork out of weight loss. We’ve put in the time and figured out exactly what you need to do to lose weight (and fat) while feeling full and enjoying foods you love. We offer five different versions of the plan so it is customized for you and your needs:

  • Women under 140 lbs
  • Women 140-190 lbs
  • Women over 190 lbs
  • Men under 250 lbs
  • Men over 250 lbs

We don’t just focus on diet, we help you change your habits, mindset and lifestyle along the way. During program, we teach you about fat loss accelerators that will help you feel satisfied and energized, let you indulge in planned treats and help maximize your willpower.

We get so much positive feedback, reviews, and comments about how incredible the IdealPlan and IdealShape products are, and how they really do help people change the way people lose weight. I wanted to go ahead and share just a couple with you from our Facebook page just to help show you how real results are and how you can achieve them too:

“I am so thankful that I found IdealShape! I never used to have time for a healthy breakfast or lunch and would usually go without breakfast and spend way too much money on lunch at work. Now I am able to have a healthy breakfast shake and lunch shake at work and actually feel full all day long! I love these products and would recommend them to anyone looking for a healthy, tasty meal alternative!” – Jean L.

“They go out of their way to please you. Their shakes are the best I’ve ever had. Yes, I am losing weight following the program.” -Debb H.

“In my 69th year, living alone my eating habits got VERY lazy! I love the taste of the shakes and the recipes to ramp them up! For me, the power of this program tells me exactly what to eat and when and is quick, easy to implement! I feel my choices have greatly improved and are much healthier!” -Penny R.

“Omg, shakes taste amazing, the food plan is easy to follow, the support you get from other members and customer service is the best I have ever experienced. I have used many other companies and they are all about pushing products, becoming a consultant, etc. Not this company, they truly care about their clients.” -Kathy-Joe C.

“Having tried many other diet programs, I cannot believe how effective, painless, and cost-effective this program is. I am rarely hungry but losing pounds quickly.” -David N.

See what I mean? The IdealPlan is designed to help you out, no matter where you are on your fitness goals, and no matter how much weight you want to lose.

Easy to Follow

If you’re trying to lose weight you’ve probably developed bad habits that are much easier to stick with than to change. You probably have cravings for unhealthy foods and you probably feed your emotions just as much as you feed your hunger. These are a few reasons most diets fail within seven days.

IdealPlan gives you a great chance to stick to a diet because, well… it’s not a diet. It’s a plan that makes allowances for cravings, hunger and so much more. It forces you to think about your reasons for gaining weight and more importantly your reasons for losing weight.

You don’t have to do go through your weight loss journey alone. As soon as you place your order, you become part of the IdealShape community. With multiple social media options and access to a private facebook group, you’ll find a lot of great suggestions and support that can keep you going when things get hard.

Let’s Get Planning

It’s time for you to stop making excuses and start losing weight.

There’s no easier way to do it than with the right plan and the right products that come right to your doorstep. If you follow IdealPlan, you will lose weight. You will be given the tools you need to make necessary lifestyle changes. And you will find a much happier and healthier version of yourself.

Go ahead and give it a try, I promise you’ll be glad you did!



Kami Price

Kami Price

Head Trainer & Nutritionist

Kami Price is the Head Trainer for IdealShape. She is a NASM Certified Personal Trainer, a Pn.1 Certified Nutrition Coach, and Certified Yoga Instructor. Kami has been in the fitness world for over 10 years and prior to joining IdealShape owned one of the biggest private gyms in Utah.