Success Stories

Megan Is Down 32 lbs & Stronger Than Ever!

Not only has Megan lost 32 lbs, she has noticed a huge difference in her roller derby game. She’s stronger, faster, and better now! Check out our fun Q&A we did with her and read about her weight loss journey!

Q: When did your journey start?

A: October 7th, 2017

Q: What made you want to make a change?

A: I weighed as much as I did when I was 9 1/2 months pregnant. There was no excuse for it.

I hated the way I looked and felt and I wanted to be healthy!

Q: What tips do you have for others starting out?

Just wanting it isn’t enough. You have to be in the right place mentally to make a change. If you aren’t mentally prepared, it’s so easy to fall off track.

Q: What have been some of the biggest obstacles you’ve had to overcome?

I began in early October. The hardest for me was having to maintain my diet through Halloween and Thanksgiving!

I have a kid so there was a lot of trick or treat candy! And Thanksgiving is my favorite! I love to eat!

Q: What are some of your go-to, favorite meals?

Simple. Chicken and veggies. Quick, easy, yummy and healthy.

Q: What are some go-to supplements that have helped?

For me, it was just diet and exercise. IdealShape shakes kept me on track with my diet.

Q: What are some of your biggest victories?

My overall progress! From weight loss to health, strength… all of it!

I play roller derby and I have noticed a big difference in my game! My endurance is so much better. I’m stronger, faster, and better than I was.

Q: How has this affected your life?

Well, I’m healthier and happier. But the one thing I struggled with the most is confidence. I hated the way I looked. I’m finally happy with my body. I still have things to work on but overall I am happy and feel so much better in my skin.

Q: How much weight have you lost?

32 pounds

Q: How did IdealShape play a part of your journey?

IdealShape shakes helped me get everything my body needed while staying within my daily calorie intake goal. They are easy and they taste good. Win/Win!

andy haigh

andy haigh

Writer and expert

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