On Saint Patrick’s Day, I don’t just wear green…I also eat green! Mostly for health, but also because it’s so much fun to celebrate holidays!
Have you ever noticed that the food surrounding fun holidays is usually full of sugar, carbs, and fat? I have. Definitely not great for weight loss, am I right?
That’s why I compiled some of my favorite IdealShape recipes that are perfect for Saint Patrick’s Day green festivities. Try them out and let me know what you think in the comments!
Chocolate Minty Green Smoothie
Ingredients
2 c raw spinach
1/4 of an avocado
1 scoop Mint Chocolate IdealShake
1 c unsweetened almond milk
Directions
Add ice, blend, and enjoy!
Serves 1
Calories: 215 Protein 15g Carbs 20g Fat 11g
Spinach Berry Smoothie
Ingredients
1 scoop Vanilla IdealShake
1/2 c water
1/2 c orange juice
1/3 c frozen berries
1/4 apple peeled & chopped
1 c fresh spinach
Directions
Add ice, blend, and enjoy!
Servings: 1
Calories per Smoothie: 220
Green Superfood Smoothie
Ingredients
1/2 c mango
1/2 c strawberries
1 c fresh spinach leaves
1 scoop Vanilla IdealShake Super
1 c unsweetened almond milk
Directions
Add ice, blend, and enjoy!
Serves 1
Calories: 220 Protein 15g Carbs 30g Fat 6g
Peaches And Green
Ingredients
1 c frozen peach slices
1 c spinach
1 packet Peach Mango IdealBoost
1 c unsweetened coconut milk
Directions
Add ice, blend, and enjoy!
Servings: 1, Prep time: 2 minutes
Calories per serving: 123, Protein: 2g, Carbs: 21g, Fat: 5g
Key Lime Pie Ice Cream
Ingredients
¼ cup lite coconut milk
2 ripe bananas, frozen
1 scoop Key Lime Pie IdealShake Super
2 tbsp. key lime juice
1 tbsp. honey
1 tbsp. lime zest
1 graham cracker
Directions
Combine all the ingredients together in a high powered blender and blend until smooth. Enjoy immediately, or freeze for a firmer ice cream.
Serves 4, Prep time: 5 minutes, Freeze time: 1 hour
Serving size: 1/3 cup
Calories per serving: 120, Protein 4g, Carbs 24g, Fat 2g
Green Piña Colada
Ingredients
1 c unsweetened coconut milk
1 scoop Vanilla IdealShake
1/4 of an avocado
3/4 c frozen pineapple chunks
1 c spinach
1 1/2 tsp lime juice
Directions
Add ice, blend, and enjoy!
Serves 1. Calories per serving: 330 / Protein 14g / Carbs 40g / Fat 14g
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