Being Grateful For (the Sake of) Your Health

Goal Setting

Being Grateful For (the Sake of) Your Health

2017-11-19 15:52:04By IdealShape

Workout, Shape Up!

Fitness Fun

Workout, Shape Up!

2010-09-09 08:00:12By carla meine

Hypnosis for Weight Loss and Understanding Suggestibility

Fitness Fun

Hypnosis for Weight Loss and Understanding Suggestibility

2010-08-24 14:29:36By IdealShape

Effective Weight Loss: Is Outside Intervention Really the Answer?

Fitness Fun

Effective Weight Loss: Is Outside Intervention Really the Answer?

America’s weight problem is more complex than today’s studies and statistics portray. Effective weight loss doesn't start with our employers, the media or the government -- it starts with the individual.

2010-07-30 12:24:26By Chelsea Ratcliff