Fitness Fun

Watch & Workout: The Bachelor

I know my clients are all watching the Bachelor every week…which means they are also usually sitting down in front of the TV, maybe even munching on some snacks. I want to change the way people watch TV, so I came up with a little Bachelor Workout you can do while enjoying the show!

Basically, I’ve outlined some things that happen pretty often on The Bachelor and given you a workout move to do when you see or hear the action. If you have any questions, drop them in the comments and we’ll get them answered.

I’ll be doing this workout during the Bachelor this week–are you with me?

watch and workout bachelor

 

Want More Workouts Like This?

Check out Trainer Kami’s FREE 15 Day IdealShape for Life Challenge for workouts, meal plans, and some seriously good support. Get started now!

 

 

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Kami Price

Kami Price

Head Trainer & Nutritionist

Kami Price is the Head Trainer for IdealShape. She is a NASM Certified Personal Trainer, a Pn.1 Certified Nutrition Coach, and Certified Yoga Instructor. Kami has been in the fitness world for over 10 years and prior to joining IdealShape owned one of the biggest private gyms in Utah.


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