Healthy Living

What’s Your Goal?

what's

I know you have big goals and big dreams for the New Year. I do, too! My favorite part of goal setting is the planning that happens before. I love getting myself ready to succeed–I leave nothing to chance!

Usually when I prep for a fitness or nutrition goal, I write down everything I need to succeed and then I check off the items that I’ve got. Meal prepping means a lot of grocery shopping and work outs mean a lot of scheduling to make sure I’ve got time to hit the gym and actually hit the gym! (No excuses 🙂 )

Here at IdealShape, we want to help you improve and transform your entire life. Feeling stuck and uncomfortable in your body can affect every aspect of your life–from your relationships to your work, a weight loss can help you feel more confident about yourself. If you’re just starting out on your weightloss journey, you might be super overwhelmed with information–there are so many programs, workouts, meal plans, and advice out there. It’s crazy!

 

#GainMore GOALS!

We’ve bundled the best products to help you achieve YOUR specific goal–whether it’s weight loss, toning up, or living your ultimate healthy lifestyle, we’ve got the products that can help you succeed, along with expert nutrition advice from our trainers.

Get started on your weight loss journey today!

Because I’ve seen IdealShape’s program and products work in real life, I wanted to give you some of my expert, personal trainer and certified nutritionist advice. We’ve packaged together some specific products, meal plans, and workouts that are designed to help you achieve your goal–whatever that might be!

Weight Loss Bundle

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If your goal is to start losing weight, the Weight Loss Bundle was made just for you. It comes with the IdealPlan and Smoothie eBooks to help you get your meals and workouts in order. You’ll even get my 7 Day Weight Loss Guide here, with fun workouts and meal plans just for weight loss. We also include IdealShake meal replacement tubs, boxes of IdealBar snack bars, and a shaker bottle.

This bundle can help you get on the right track for weight loss. The shakes, shaker bottle, and snack bars are perfect for the on-the-go person. The IdealShakes and IdealBars are both able to block hunger for up to three hours, and they taste delicious to boot!

You get to choose what flavor shakes and snack bars you want, but let me tell ya, it’s going to be a hard choice with such amazing flavors to choose from! The IdealBars come in Blueberry Crisp, Strawberry Yogurt, Honey Roasted Almond, and S’mores (that’s right, you can have a yummy s’mores AND still lose weight!). And where do we even start with our IdealShake flavors? You’ll feel like you’re drinking dessert–heaven! We have our best-selling Chocolate and Vanilla flavors, but also some fun things like Cookies n’ Cream, Vanilla Chai, Chocolate Peanut Butter, Mocha, Salted Caramel, Mint Chocolate Chip, Chocolate Cream Pie, Cinnamon Bun, and more.

Tone Up Bundle

tone up kami

The Tone Up bundle is for people whose goal is to build up a little more muscle while still losing weight. We’ve included IdealShake meal replacement tubs, boxes of IdealBoost drink mix, and supplements: IdealBurn and IdealBlock.

The IdealShakes will give you 11-12g of high-quality whey protein which helps with muscle recovery after a workout. With the appetite suppressing blend we add to our Shakes, Boosts, and Bars, you will #GainMore appetite control while also building muscle!

IdealBoost is an awesome, tasty replacement for soda or other high-calorie drinks.  With 80 mg of caffeine and our appetite suppressing blend, you’ll feel energetic from the inside out. It’s a great pick-me-up of energy and hunger control during the day.  

IdealBlock is a supplement that can help you utilize the carbs you eat while also providing additional weight management advantages. IdealBurn has two blends that promote a healthy metabolism and fat oxidation while also supporting focus and energy.

Ultimate Healthy Living Bundle

meal prep kami

If you aren’t sure where to start but you know your end goal is being healthy, the Ultimate Healthy Living Bundle is your best bet. We filled this bundle with nutrient-dense greens that your body needs to support a healthy lifestyle.

The IdealShake Super is just like the regular shakes–only better. We’ve put our Superfood Blend into the IdealShakes for an awesome nutrient kick that will have your body feeling energized and ready to repair your muscles after a workout. We’ll throw in a shaker bottle, too, for quick shake ups on-the-go!

Did you know that oatmeal makes a great breakfast? It keeps you full and is  packed with the good stuff your body needs to keep you going throughout the day. The Ultimate Healthy Living Bundle has 4 boxes of IdealOatmeal. This delicious oatmeal is naturally flavored, naturally sweetened, and has 15g of high-quality protein. It’s easy to be a morning person when you’ve got IdealOatmeal waiting for you for breakfast!

kami greens

You’ll also find IdealGreens in this bundle. IdealGreens is a potent blend of superfoods and low-glycemic greens designed to give you a boost in vitamins, minerals, nutrients, and antioxidants. Um, what can’t this stuff do?? You can drink this alone or throw it in a smoothie or a shake and be good to go!

All good healthy living plans include a multivitamin, and ours takes the cake. IdealVitamin has an enzyme that boosts your body’s resistance to exhaustion and boosts fat burning at the same time. It’s also got lots of B vitamins for energy and nutrients, while the antioxidants help support a healthy immune system. Basically, you’ll be killin’ it with this vitamin.

The Ultimate Healthy Living Bundle won’t leave you to do all the work yourself, either. We’ve included our IdealPlan to help you figure out meal plans and workouts that work for you. You’ll also get my 3-Day Healthy Gut Reset eBook to help you fill up your body with goodness!

Wrap Up

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Figuring out your goal might be the first step in your weightloss journey. Once you’ve got your goal in mind, nothing should be able to stop you from achieving it! Choose the bundle that works best for you and get goin’ on that journey! You got this, I’m rooting for you all the way.

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Kami Price

Kami Price

Head Trainer & Nutritionist

Kami Price is the Head Trainer for IdealShape. She is a NASM Certified Personal Trainer, a Pn.1 Certified Nutrition Coach, and Certified Yoga Instructor. Kami has been in the fitness world for over 10 years and prior to joining IdealShape owned one of the biggest private gyms in Utah.


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