Description

How IdealShake Helps You Lose Weight:

  • Smooth, creamy and delicious with only 100 calories and 2g sugar (or less)
  • Controls hunger and cravings for up to 3 hours with our all-natural hunger blocker blend
  • No "deprivation" feelings… you get to enjoy a dessert-like smoothie!
  • 11g high-quality, whey protein helps you build more lean muscle when exercising, so you burn even more fat
  • Convenient and affordable

IdealShake tastes delicious with water or milk, or blended into juice or milk based smoothies!

Block Hunger and Increase Fat Loss

It’s a cold hard fact: if you can’t control your hunger and calorie intake, you can’t lose weight. IdealShake makes it easy with a low-calorie meal replacement shake that’s proven to block hunger for up to 3 hours.

You'll be getting 11g of 100% whey protein, giving IdealShake a velvety-smooth, rich and thick texture. Plus, whey protein is easy to digest and quickly absorbed by your body.

Replace 1 meal a day with IdealShake or accelerate your fat loss by replacing 2 meals a day. In addition to feeling fuller between meals, you’ll get daily nourishment with whey protein, fiber, and 22 vitamins and minerals.

IdealShakes make a great base for juices and smoothies. Or keep it simple and just add water! With IdealShake you’ll never have to "cheat" on your diet... but it might FEEL like you are!

Why Our Hunger-Blocking Blend is Different

Most meal replacement shakes only use fiber to fill you up, but it's rarely enough to get you to your next meal. We use a unique blend of protein, fiber and our hunger-blocker Slendesta ®, an all-natural potato protein extract with no reported side effects. You won't find it in any other shake on the market.

With other shakes, you have to add the hunger-blocker separately, which can change the texture and taste of the shake. IdealShake comes with our hunger-blocker built in, and we made sure it's smooth, creamy and delicious!

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: Stock will be shipped to you as soon as we receive it from our supplier.

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing your account details and following the prompts.

Please allow 10 working days from the shipping date of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbors to see if your delivery has been left with them, check any places it could be left such as: garage, porch, or behind garbage cans if it was too big to fit through your mailbox. Contact your local post office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

4 Sample Packs, Shaker Bottle, IdealPlan eBook

$60.95 Save: $50.96
$9.99

Includes FREE US Standard Shipping!

The following items are included with this product:
  • 1 of IdealPlan (eBook) ($40.00 value!)
  • 1 of IdealShape Shaker Bottle ($8.99 value!)
11492812,11332779

IdealShake Meal Pack Flavors

Serving Size: 30g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 330mg 14%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 29g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 190mg 8%
Potassium 115mg 3%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 11g 22%
Vitamin A   70%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   50%
Magnesium   45%
Copper   50%
Vitamin C   90%
Iron   50%
Vitamin E   70%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   80%
Iodine   60%
Zinc   30%
Chloride   4%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 30g (1 level scoop)

Servings Per Container: 1

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 160mg 7%
Potassium 115mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 12g  
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   8%
Magnesium   45%
Chloride   6%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 36g (1 level scoop)

Amount Per Serving
Calories 110
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 330mg 40%
Potassium 210mg 6%
Total Carbohydrate 10g 3%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 12g 24%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   10%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 33.76g (1 level scoop)

Amount Per Serving
Calories 110
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 150mg 6%
Potassium 200mg 6%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 11g 22%
Vitamin A   80%
Calcium   60%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Magnesium   50%
Copper   60%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%
Chloride   3%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 33g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 30

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 480mg 20%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   8%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 31g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 470mg 20%
Potassium 230mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 31g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 30

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 80mg 3%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 28g

Servings Per Container: 1

Amount Per Serving
Calories 100

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 14%
Total Sugars 2g  
Includes 0g Added Sugars   0%
Protein 12g  
Vitamin D 0mcg 0%
Calcium 661mg 50%
Iron 9mg 50%
Potassium 115mg 2%
Vitamin A 0mcg 0%
Vitamin C 61mg 70%
Vitamin E 23mg 150%
Thiamin 1.2mg 100%
Riboflavin 1.2mg 90%
Niacin 13mg 80%
Vitamin B6 1.4mg 80%
Vitamin B12 4.8mcg 200%
Biotin 264mcg 880%
Pantothenic Acid 9mg 180%
Phosphorus 75mg 6%
Iodine 95mcg 60%
Magnesium 181mg 45%
Zinc 4mg 35%
Chloride 165mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 30g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 330mg 14%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 29g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 190mg 8%
Potassium 115mg 3%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 11g 22%
Vitamin A   70%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   50%
Magnesium   45%
Copper   50%
Vitamin C   90%
Iron   50%
Vitamin E   70%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   80%
Iodine   60%
Zinc   30%
Chloride   4%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 30g (1 level scoop)

Servings Per Container: 1

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 160mg 7%
Potassium 115mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 12g  
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   8%
Magnesium   45%
Chloride   6%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 36g (1 level scoop)

Amount Per Serving
Calories 110
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 330mg 40%
Potassium 210mg 6%
Total Carbohydrate 10g 3%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 12g 24%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   10%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 33.76g (1 level scoop)

Amount Per Serving
Calories 110
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 150mg 6%
Potassium 200mg 6%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 11g 22%
Vitamin A   80%
Calcium   60%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Magnesium   50%
Copper   60%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%
Chloride   3%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 33g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 30

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 480mg 20%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   8%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 31g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 470mg 20%
Potassium 230mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 31g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 30

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 80mg 3%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 28g

Servings Per Container: 1

Amount Per Serving
Calories 100

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 14%
Total Sugars 2g  
Includes 0g Added Sugars   0%
Protein 12g  
Vitamin D 0mcg 0%
Calcium 661mg 50%
Iron 9mg 50%
Potassium 115mg 2%
Vitamin A 0mcg 0%
Vitamin C 61mg 70%
Vitamin E 23mg 150%
Thiamin 1.2mg 100%
Riboflavin 1.2mg 90%
Niacin 13mg 80%
Vitamin B6 1.4mg 80%
Vitamin B12 4.8mcg 200%
Biotin 264mcg 880%
Pantothenic Acid 9mg 180%
Phosphorus 75mg 6%
Iodine 95mcg 60%
Magnesium 181mg 45%
Zinc 4mg 35%
Chloride 165mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 30g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 330mg 14%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 29g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 190mg 8%
Potassium 115mg 3%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 11g 22%
Vitamin A   70%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   50%
Magnesium   45%
Copper   50%
Vitamin C   90%
Iron   50%
Vitamin E   70%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   80%
Iodine   60%
Zinc   30%
Chloride   4%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 30g (1 level scoop)

Servings Per Container: 1

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 160mg 7%
Potassium 115mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 12g  
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   8%
Magnesium   45%
Chloride   6%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 36g (1 level scoop)

Amount Per Serving
Calories 110
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 330mg 40%
Potassium 210mg 6%
Total Carbohydrate 10g 3%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 12g 24%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   10%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 33.76g (1 level scoop)

Amount Per Serving
Calories 110
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 150mg 6%
Potassium 200mg 6%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 11g 22%
Vitamin A   80%
Calcium   60%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Magnesium   50%
Copper   60%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%
Chloride   3%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 33g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 30

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 480mg 20%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   8%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 31g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 470mg 20%
Potassium 230mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 31g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 30

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 80mg 3%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 28g

Servings Per Container: 1

Amount Per Serving
Calories 100

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 14%
Total Sugars 2g  
Includes 0g Added Sugars   0%
Protein 12g  
Vitamin D 0mcg 0%
Calcium 661mg 50%
Iron 9mg 50%
Potassium 115mg 2%
Vitamin A 0mcg 0%
Vitamin C 61mg 70%
Vitamin E 23mg 150%
Thiamin 1.2mg 100%
Riboflavin 1.2mg 90%
Niacin 13mg 80%
Vitamin B6 1.4mg 80%
Vitamin B12 4.8mcg 200%
Biotin 264mcg 880%
Pantothenic Acid 9mg 180%
Phosphorus 75mg 6%
Iodine 95mcg 60%
Magnesium 181mg 45%
Zinc 4mg 35%
Chloride 165mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 30g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 330mg 14%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 29g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 190mg 8%
Potassium 115mg 3%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 11g 22%
Vitamin A   70%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   50%
Magnesium   45%
Copper   50%
Vitamin C   90%
Iron   50%
Vitamin E   70%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   80%
Iodine   60%
Zinc   30%
Chloride   4%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 30g (1 level scoop)

Servings Per Container: 1

Amount Per Serving
Calories 100
Calories from fat 25

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 160mg 7%
Potassium 115mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 12g  
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folate   60%
Biotin   90%
Phosphorus   8%
Magnesium   45%
Chloride   6%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 36g (1 level scoop)

Amount Per Serving
Calories 110
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 330mg 40%
Potassium 210mg 6%
Total Carbohydrate 10g 3%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 12g 24%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   10%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 33.76g (1 level scoop)

Amount Per Serving
Calories 110
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 150mg 6%
Potassium 200mg 6%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 11g 22%
Vitamin A   80%
Calcium   60%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Magnesium   50%
Copper   60%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%
Chloride   3%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 33g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 30

Nutrition Facts

 
  % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 480mg 20%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   8%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   60%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 31g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 20

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 470mg 20%
Potassium 230mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 31g (1 level scoop)

Amount Per Serving
Calories 100
Calories from fat 30

Nutrition Facts

 
  % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 80mg 3%
Potassium 240mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 11g 22%
Vitamin A   80%
Calcium   70%
Vitamin D   80%
Thiamin   80%
Niacin   70%
Folic Acid   60%
Biotin   90%
Phosphorus   6%
Magnesium   50%
Chloride   4%
Vitamin C   100%
Iron   50%
Vitamin E   80%
Riboflavin   70%
Vitamin B6   70%
Vitamin B12   80%
Pantothenic Acid   90%
Iodine   60%
Zinc   30%

*Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 25g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Serving Size: 28g

Servings Per Container: 1

Amount Per Serving
Calories 100

Nutrition Facts

 
  % Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 14%
Total Sugars 2g  
Includes 0g Added Sugars   0%
Protein 12g  
Vitamin D 0mcg 0%
Calcium 661mg 50%
Iron 9mg 50%
Potassium 115mg 2%
Vitamin A 0mcg 0%
Vitamin C 61mg 70%
Vitamin E 23mg 150%
Thiamin 1.2mg 100%
Riboflavin 1.2mg 90%
Niacin 13mg 80%
Vitamin B6 1.4mg 80%
Vitamin B12 4.8mcg 200%
Biotin 264mcg 880%
Pantothenic Acid 9mg 180%
Phosphorus 75mg 6%
Iodine 95mcg 60%
Magnesium 181mg 45%
Zinc 4mg 35%
Chloride 165mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

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