Healthy Eating Habits
Retail Price: $29.99
Usually shipped within 24 hours
Proper nutrition is about understanding and controlling your caloric intake. In 'Healthy Eating Habits' you will learn about tools to manage your hunger. You will learn how to eat 5 lower calorie meals each day and create a clear difference in your mind between eating until you're 'full' and eating until you're 'satisfied.'
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