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Healthy Eating Habits
USD
19.99
Retail Price: $29.99
$19.99
Save: $10.00
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Free Shipping Over $49
Free shipping with all orders over $49, simply add to basket and delivery charge will be removed automatically.
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Proper nutrition is about understanding and controlling your caloric intake. In 'Healthy Eating Habits' you will learn about tools to manage your hunger. You will learn how to eat 5 lower calorie meals each day and create a clear difference in your mind between eating until you're 'full' and eating until you're 'satisfied.'
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