Hey guys, it's Trainer Kami! I'm the head trainer and nutritionist at IdealShape. I want to invite you to come work out, chat, and shop with me and the Ideal Trainers at our next Live Event. We've planned not one, but TWO sessions to choose from on Saturday, May 19th. The first will be an introduction course with a lighter impact workout, education class for those just starting on their fitness journey, a Q&A with all of us trainers, giveaways, and taste-testing our favorite Ideal products. The second session will have the same components, just kicked up a notch. You'll be able to interact with ME, Trainer Lindsey from IdealFit, YouTuber Hopescope, our IdealRaw Nutritionist Veggie Lisa, Coach Kristi, and Trainer Tamara!With your entry fee of $25 per session, you'll get some great Ideal swag, and promises of lots of sweat, fun, learning, tasting and shopping! There will be giveaways and special pricing on all products, as well as Cleaneats Food Truck to keep you going after your workout! Sign up now for this AMAZING event! We want to help you start your summer off right with a great sweat sesh, some much needed girl time, and retail therapy! Be sure to bring a yoga mat for this awesome work out!
8 am-10 am
This Advanced Course is For You If: -You’ve already established nutrition and exercise as habits (you workout 3-5 times a week) -You’re feeling adventurous with different ways of eating and exercise options -You want to take your fitness regimen to the next level
10:30 am-12:30 pm
This Beginner Course is For You If: -Ready to set health and fitness goals, but not sure where to start -Want to find consistency with nutrition and workouts -Have a plan but struggle sticking to it
IdealRaw Head Trainer and Nutritionist
ISSA Certified Fitness Nutrition Specialist and CPT
IdealFit Head Trainer and Nutritionist
NCSA-CSCS, CISSN, Pn1, National NPC Figure
IdealShape Head Trainer and Nutritionist
NASM CPT, 200 HR YTT
Fitness Fashion Expert, Social Media Marketer
NQ NPC Bikini Competitor
Certified Triathlon/Running Coach and PT, USA Triathlon cert, RRCA
Date: Saturday, May 19th, 2018 Location: Ideal Studio 632 N 2000 W #110, Lindon, Utah 84042 Time: 1st session 8 am-10 am, 2nd session 10:30 am-12:30pm Bring your yoga mat!