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Take two (2) capsules 15 minutes prior to eating lunch or a carbohydrate-rich meal.
Other Ingredients: Rice Flour and Capsules contain Hypromellose and Purified Water.
References to Ingredient Studies:
Mathern Jr, Raatz SK, Thomas W, Slavin JL. “Effect of fenugreek fiber on satiety, blood glucose and insulin respond and energy intake in obese subjects.” Phytother Res. 2009 Nov;23(11):1543-8. doi: 10.1002/ptr.2795.
Perez-Rubio KG., Gonzalez-Ortiz M., Martinez-Abundis E., Robles-Cervantes JA, Spinel-Bermudez MC. “Effect of berberine administration on metabolic syndrome, insulin sensitivity, and insulin secretion.”Metab Syndr Relat Disord. 2013 Oct;11(5):366-9.
Gunawardena D., Karunaweera N., Lee S. Van Der Kooy F., Harman DG., Raju R., Bennett L., Gygengesi E., Sucher NJ., Munch G. “Aanti-inflammatory activity of cinnamon (C. zeylanicum and C. cassia) extracts - identification of E-cinnameldehyde and o-methoxy cinnamaldehyde as the most potent bioactive compounds.” Food Funct. 2015 Mar;6(3):910-9.
Okanovic A., Prnjavorac B., Jusufovic E., Sejdinovic R.. “Alpha-Lipoid acid reduces body weight and regulates triglycerides in obese patients with diabetes mellitus.” Med Gas (Zeneca) 2015; 12(2): 122 - 127.
Poole C., Bushey B., Foster C., Campbell. B. Willoughby D., Kreider R., Taylor L., Wilborn C. “The effects of a commercially available botanical supplement on strength, body composition, power output, and hormonal profiles in resistance-trained males.” Journal of the International Society of Sports Nutrition20107:34.
Serving Size: 2 Capsules
Servings Per Container: 60
|Per Serving||% Daily Value*|
(Root) (Berberis Aristata)
|Cinnamon Bark 4:1 Extract
(Standardized to 20% 4-hydroxyisoleucin)
(Trigonella foenum-graecum L.)
|R-Alpha Lipoic Acid||65mg||*|
(Root) (Polygonum cuspidatum Sieb)
*Daily Value Not Established
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I really love this idealblock, it does the job for me. I just took one after breakfast and I'm good for the day. I didn't feel hungry at all. I definitely recommend this to anyone who want to lose weights. Drink lot of water for faster and better result.