IdealGlucomannan is a water-soluble dietary fiber derived from the konjac root. The konjac root has been used for centuries in traditional Japanese cooking because of its thickening and gelling properties. Based on these properties, IdealGlucomannan dietary supplement can be used as a dietary supplement to absorb liquid and expand, forming a bulky fiber throughout digestion.
Take three (3) capsules 30 minutes before a meal with plenty of water to ensure that the supplement reaches the stomach.
Other Ingredients: Gelatin, Rice Flour, Stearic Acid, Silicon Dioxide, Magnesium Stearate
Serving Size: 3 Capsules
Servings Per Container: 30
|Amount Per Serving||% DV|
|Glucomannan (from Kojac root)
* Daily Value not established
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I've used glucomannan over the years and continue to love it. I make Ideal pancakes every morning for breakfast. Just too cold for shakes in the winter. I open 3 glucomannan capsules ans dump them into my pancake mix. It really helps to thicken them up! I've tried it in the shakes as well. Great product!