IdealShape Wellness Planner

The IdealPlanner is exactly what you need to set goals, track your progress, and start visualizing your ideal results. It was designed with YOU and YOUR NEEDS in mind.

With spaces to write down your goals for healthy habits and measurements during your weight loss challenges, as well as space for your motivation, setbacks, and rewards, the IdealPlanner is the total package.

Habit Tracker Feature:

We know you have tons of healthy habits you want to implement into your lifestyle. Sometimes it can feel overwhelming!

The IdealPlanner helps you organize the habits you want to start, while also tracking the days you successfully complete a new habit. You’ll be able to look back at the end of the month and see all of your progress in one easy place.

Monthly/Weekly Planning Feature:

The IdealPlanner is going to help you track your progress and your goals on a daily, weekly, and monthly basis. You can plan out your meals for the week while also planning out your goals for the entire month. The IdealPlanner gives you the ability to make long term plans for short term goals.

Bulleted list of features:

• End-of-the-Week Check In

• Monthly Planning

• Space for Measurements and Weights

• Motivational Quotes to Keep You On Your Game

Best Practices:

You can use the Ideal Wellness Journal in whatever way works best for you, but here are some ideas!

• Set aside a day to plan out your monthly goals

• Set aside a day to plan out your weekly meals, take measurements, and record weight

• Check in at the end of the day with your habit tracker

Description of Structure Journal:

• 3 months of daily, weekly, and monthly planning sections

• Extra space for notes and details

• Motivational Quotes on extra pages

• Habit tracker grid to show your progress