My husband, Ken and I decided in March of 2011 that we needed to live a healthier life-style. Ken has always been very active and I try to keep up with him. After much research on the internet we decided to try the Idealshape Meal Replacement Shake. I had a chocolate shake and Ken had vanilla. The first day we just used the shaker bottle that came with the kit and mixed the powder with milk. Very good flavor but I prefer my shake a littler thicker, so I froze some milk in an ice cube tray and the next morning made my shake in the ‘Magic Bullet’ with the about 4 cubes of the frozen milk and about ½ cup of milk with the powder – thick and yummy!
Dinner became a healthy meal of chicken, turkey or fish with vegetables. It took some time for the weight to come off, but then I had spent the last nine years putting it on!
So far I have lost 43 pounds – down to a size 6!
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